


Product Info
Nutrition & Ingredients
Serving Size: One (1) Tablet, Each Tablet Contains:
-
Elemental Magnesium
250 mg
-
Contains:
-
Magnesium Glycinate
850 mg
-
Magnesium Oxide
149.577 mg
Instructions
Reviews
PRODUCT BENEFITS

Helps Reduce Stress and Anxiety

Supports Restful, Restorative Sleep

Enhances Cellular Energy Production
A MINERAL THAT DOES IT ALL
Promotes Deep, Restful Sleep
Reduces Stress and Cortisol Levels
Boosts Energy at a Cellular Level

Product FAQs
What is Magnesium Glycinate used for?
Magnesium Glycinate is used to support nerve health, muscle function, bone strength, stress relief, and better sleep.
Is magnesium glycinate gentle on the stomach?
Yes. Magnesium Glycinate is a chelated form, known for its high absorption rate and low gastrointestinal side effects compared to other forms like magnesium citrate or oxide alone.
Does Magnesium Glycinate by Route2Health cause dependency?
No. Magnesium is a naturally occurring mineral in the body and does not cause dependency or tolerance over time.
Can I take magnesium glycinate with other supplements?
Yes, it can be safely taken alongside multivitamins or other mineral supplements, but it's best to space doses if taking calcium or iron.
How long should I take magnesium glycinate?
It can be taken daily for long-term maintenance or as advised by a healthcare provider for short-term support during periods of stress or deficiency.