Orders placed after June 12th will be delivered after the Eid holidays.


Introducing chewable tablets for teenage boys – A zesty boost for tomorrow’s champions!

Who needs more energy than young boys who are always on their feet? Whether playing sports or studying hard, young boys need all the power and vitality to ensure optimal growth and performance.
Give your teenage boy the perfect kick-start to his day with Teen Multi, a tantalising lime and orange-flavoured multivitamin and multimineral supplement designed exclusively for young boys.






Increases Energy

Promotes Optimal Growth

Improves General Well-being

Each chewable tablet is a perfect blend of essential vitamins, including Vitamins A, C, D, and E. These promote healthy skin, boost immunity, support brain function, ensure optimal growth, and promise stronger bones.


The formula boasts a blend of vitamins and minerals like calcium and phosphorous, ensuring optimum bone health, muscle function, immunity, and general well-being. Vitamin A promotes healthy vision and immune function, while vitamin C fortifies the immune system, and vitamin D3 ensures sturdy bones and teeth. Vitamin E is a powerful antioxidant, and B-complex invigorates the metabolism to help stay sharp and focused throughout the day. Furthermore, the combination of calcium and phosphorous actively supports bone health.

Our lime and orange flavoured tablets turn nutrition into a mouth-watering experience, leaving you with no reason not to give your young boys the necessary nutrients.

  Each Tablet Contains
Vitamin A (as Retinyl Acetate & Beta-Carotene)750 mcg
Vitamin C (as Ascorbic Acid)75 mg
Vitamin D3 (as Cholecalciferol)600 IU
Vitamin E (as dl-Alpha Tocopheryl Acetate)13.5 mg
Vitamin B12 (as Cyanocobalamin)1.4 mcg
Vitamin K1 (as Phytomenadione)75 mcg
Niacin (as Niacinamide)16 mg
Vitamin B6 (as Pyridoxine HCI)1.3 mg
Folic Acid200 mcg
Biotin (as d-Biotin)30 mcg
Phosporous (as Calcium Phosphate)40 mg 
Calcium (as Calcium Carbonate)100 mg


One chewable tablet daily preferably with a meal, or as advised by the doctor. 


Do not store above 30°C. Keep in a dry place and protect from light. Close the cap tightly after use. Keep out of reach of children. 


Please consult your doctor if you are taking any regular medication, have any medical conditions or experiencing adverse reactions. 


Optimal Growth

This Teen’s Multi tablet contains Vitamin D3, which aids in optimal growth by enhancing calcium absorption, vital for bone development during the teen years. It supports the body’s ability to utilize calcium efficiently, promoting proper bone lengthening and growth.

Bone Strength

Calcium and phosphorus in the supplements work synergistically to fortify bone strength. Calcium is a key structural component of bones, while phosphorus contributes to their mineralization. This combination ensures robust bone structure, which is crucial during the rapid growth phase.

Energy Increase

B-complex vitamins, including B12, contribute to energy metabolism, which is vital for active teen lifestyles. They help convert nutrients into energy, supporting the physical activities that stimulate bone health and growth. This energy boost aids overall bone health by encouraging physical engagement.



There is no designated minimum age for taking multivitamins. Multivitamins should be taken at any age if there is a chance of a nutrient deficiency.
Yes, good-quality multivitamins can be taken every day by teen boys.
Multivitamins do not cause weight gain in teen boys. They can help you gain weight if your weight loss is due to a nutrient deficiency.
Multivitamins usually have no side effects for male teens. There is a possibility of an allergic reaction in some people.

These vitamins are essential for energy. 

B6: It assists the body in utilising and storing energy from protein and carbohydrates in food. It also aids the body in the formation of haemoglobin. 

B12: It helps the body make red blood cells, support the nervous system, and release energy from food. 

Biotin: It helps the body make fatty acids and produce energy. 

Niacin: It aids in releasing energy from food and supports the nervous system. 

Vitamin A:  cheese, eggs, oily fish, fortified low-fat spreads, milk, and yoghurt 

Vitamin C: citrus fruit, such as oranges and orange juice, peppers, strawberries, blackcurrants, broccoli, brussels sprouts, potatoes 

Vitamin D: oily fish, e.g., salmon, sardines, herring and mackerel, red meat, liver, egg yolks  

Vitamin E: plant oils, sunflower, soya, corn, olive oil, nuts and seeds, wheatgerm (cereals) 

Vitamin K: green leafy vegetables (broccoli, spinach), vegetable oils, cereal grains  

Niacin: meat, fish, wheat flour, eggs 

Vitamin B6: Chicken, fish, peanuts, soya beans, oats, milk, banana 

Folic Acid: broccoli, brussels sprouts, leafy green vegetables (cabbage, kale, spring greens and spinach), peas, chickpeas and kidney beans, liver 

Vitamin B12: meat, fish, milk, cheese, eggs 

Phosphorus:  Yogurt, milk, fish, cheese, chicken, lentils, cashew nuts 

Calcium: milk, cheese and other dairy foods, green leafy vegetables 

Taking multivitamins along with a balanced diet can be really beneficial for young boys.
A 14-year-old teen boy should take essential nutrients like calcium, potassium, iron, zinc and vitamins A, B’s, C, D, E and K.
Yes, a 17-year-old teen boy can take multivitamins.
Yes, an 18-year-old teen boy can take multivitamins.
Multivitamins are safe for teen boys. You should start taking multivitamins if you don’t have a balanced diet and are at risk of nutrient deficiencies.

This product contains multivitamins and minerals to support the increasing requirements of a growing teenage boy. These ingredients support bone health, immune health, and physical energy. 

Vitamin B12 deficiency may cause anaemia, a condition in which there are not enough red blood cells to carry oxygen and perform other functions. 

Deficiency of calcium and vitamin D can lead to weak bones and hampered growth. Hence, it’s crucial to keep calcium and vitamin D levels intact, and if the required calcium and vitamin are not consumed from food sources, supplements may be beneficial. 



PKR 1250

PKR 1500

PKR 1650

PKR 550 - 850

PKR 1350

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