VITAMIN C

The mouthwatering lime and orange flavour is here to elevate your health game and make wellness a delightful treat! Unlike many other chewable tablets, this is not a load full of sugar, making it suitable for diabetics also.  

TAGS: ANTIOXIDANT, BEAUTY, IMMUNITY, VIRUS DEFENCE

9501,200

PRODUCT

BENEFITS

Powerful Antioxidant

Boosts Immunity

Supports Skin Health

Vitamin C Chewable Supplement offers a convenient way to boost immunity. It provides essential antioxidant support, helping to neutralise harmful free radicals and protect cells from oxidative stress.

“ELEVATE YOUR IMMUNITY”

This chewable tablet packs a punch with 500mg of pure vitamin C, the ultimate superhero for bolstering your body’s defences and keeping viruses at bay. Convenience meets vitality with our 500mg Vitamin C Chewable Supplement! Apart from the amazing taste, this supplement promises a better immune system and glowing skin.

So let these flavour and nutrient-filled tablets help you fight off infections right away!

  Each Tablet Contains
Vitamin C500 mg
  
  
  

Dosage 

One chewable tablet daily preferably with a meal, or as advised by the doctor. 

Storage 

Do not store above 30°C. Keep in a dry place and 

protect from light. Close the cap tightly after use. Keep out of reach of children. 

Caution 

Please consult your doctor if you are pregnant, breastfeeding, taking 

regular medication, have any medical condition or experiencing adverse reactions.

YOUR DAILY DOSE OF VITAMIN C

Immune System Support

Vitamin C is a powerful antioxidant that helps protect immune cells from damage, strengthening the body’s defence against infections and illnesses. It enhances the production and function of immune cells, aiding in the body’s ability to ward off harmful invaders. Its immune-boosting properties make it a vital nutrient for maintaining overall health.

Collagen Production

Vitamin C plays a key role in collagen synthesis, a protein essential for healthy skin, bones, and connective tissues. By promoting collagen production, it helps maintain skin elasticity, supports wound healing, and contributes to the integrity of blood vessels and bones. This benefit is crucial for maintaining youthful skin and strong bones.

Antioxidant Defence

As an antioxidant, vitamin C helps neutralize harmful free radicals, reducing oxidative stress and preventing cellular damage. By doing so, it supports healthy ageing, reduces the risk of chronic diseases, and contributes to overall well-being. Its role in protecting cells from oxidative damage makes it a valuable component of a balanced and healthy lifestyle.

PRODUCT

FAQs

Vitamin C benefits immune health, collagen formation, and antioxidant protection.

The daily requirement of vitamin C is: 

0-6 months: 40mg, 7-12 months: 50mg, 1-3 years: 15mg, 4-8 years: 25mg, 9-13 years:45mg, 14-18 years: male: 75 mg, Female 65 mg, Pregnancy: 80 mg, Lactation: 115 mg, 19 years+: Male: 90 mg, Female: 75 mg, Pregnancy: 85mg, Lactation: 12 mg. 

Consuming more than 1000mg daily could cause diarrhoea, flatulence and stomach pain. 

Ascorbic acid is a widely studied and effective form of vitamin C.

Citrus fruit, such as oranges and orange juice, peppers, strawberries, blackcurrants, broccoli, Brussels, sprouts, and potatoes. 

Citrus fruits, strawberries, peppers, and broccoli are rich sources of vitamin C.
Among foods, guava and kiwi contain the highest levels of vitamin C.
The recommended daily intake for adults is around 65 to 90 milligrams of vitamin C.
Yes, vitamin C can enhance skin health by aiding collagen production.
Vitamin C’s antioxidant properties may promote a brighter complexion.
Consume a variety of vitamin C-rich foods like fruits and vegetables and take the Route2Health Vitamin C supplements daily.
Citrus fruits, strawberries, kiwi, and pineapple are excellent sources of vitamin C.
Vitamin C’s anti-inflammatory properties may benefit acne-prone skin.

Smokers require 35mg/day more than the nonsmokers. 

Smokers and passive smokers, people with malabsorption and certain chronic diseases, infants fed evaporated or boiled milk and individuals with limited food variety are at a higher risk of vitamin C deficiency. 

According to epidemiological data, eating more fruits and vegetables is: 

linked to a lower risk of developing most cancers, possibly in part because of the high vitamin C content of these foods is associated with a lesser risk of cardiovascular disease, 

It was also found that high plasma vitamin C concentrations were associated with a lesser risk of stroke, 

Another cohort study found adults aged 55 years or older who had a high dietary intake of vitamins and other nutrients like vitamin A, Zinc, and E had a lower risk of age-related eye problems. 

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