Looking to soak up some sun-kissed goodness? Look no further than our Vitamin D3 supplements! These little powerhouses are packed with all the sunshiny goodness you need to support strong bones, a healthy immune system, and a happy mood.





Helps Maintain
Stronger Bones

Supports Immune

Promotes Muscle

Vitamin D3 is an essential nutrient that helps maintain bone and teeth health. It also promotes immunity and supports optimum muscle function. An adequate amount of vitamin D is crucial for the proper absorption of calcium, ensuring stronger bones.


These Vitamin D3 tablets help the body absorb calcium and phosphorus, essential for strong bones. Adequate vitamin D3 intake can help prevent bone loss, fractures, and osteoporosis. Vitamin D3 is crucial in supporting the immune system by helping the body produce and activate immune cells. It also improves muscle strength and overall health and well-being. So why waste time chasing the sun when you can get all the Vitamin D3 you need in one easy-to-swallow capsule?
  Each Tablet Contains
Vitamin D35000 IU


One chewable tablet daily or as advised by the doctor. 


Do not store above 30°C. Keep in a dry place and protect from light. Close the cap tightly after use. Keep out of reach of children. 


Vitamin D levels are suggested to be checked before consuming the product. 

Please consult your doctor if you are pregnant, breastfeeding, taking regular 

medication have a medical condition or experiencing adverse reactions.


Bone Health

5000 IU of Vitamin D3 can help you maintain optimal bone health. It enhances the absorption of calcium and phosphorus from the intestines, helping to build and maintain strong bones. Sufficient levels of vitamin D3 can help prevent conditions like osteoporosis and reduce the risk of fractures.

Immune function

Vitamin D3 (cholecalciferol) supports the proper functioning of the immune system. It helps activate immune cells and enhances their ability to fight infections and pathogens. Adequate vitamin D3 levels are associated with a reduced risk of respiratory infections, including the common cold and flu.

Chronic Diseases

Vitamin D3 can lower the risk of several chronic diseases. Maintaining optimal levels of vitamin D3 may help reduce the risk of conditions such as cardiovascular disease, type 2 diabetes, certain cancers (including colon, breast, and prostate), and autoimmune diseases.



Vitamin D3 is used to improve bone health, muscle strength, and overall immunity.

Recommended Dietary allowances (RDA) for vitamin D:

  • Up to 12 months: 400 IU per day
  • 1 year to 70 years: 600 IU per day
  • Pregnancy & Nursing mothers: 600 IU per day
  • 70 years and above: 800 IU per day.

Lack of vitamin D may not always exhibit symptoms and signs. Sometimes a person could have vitamin D deficiency but remains asymptomatic. In children vitamin D deficiency may causes rickets. Problems associated with lack of vitamin D vary from having weak or soft bones, bone pain, muscle pain, cramps and weakness, mood changes, depression to unhealthy growth patterns & joints deformities.

Those with such deficiency may be likely to get respiratory infections, or even autoimmune health problems.

Vitamin D3 can be taken daily with or without meal. It is generally preferred to consume with meal.

Certain conditions may lead to vitamin D deficiency:

  • Cystic fibrosis, Crohn’s disease, and celiac disease: Conditions that may hamper absorption of vitamin D.
  • Kidney disease and liver disease: These conditions may reduce certain enzymes required for vitamin D conversion.
  • Obesity: Vitamin D is kept isolated by the fat cells and its release may be affected. Those people having this condition may require larger doses of vitamin D to attain normal levels.
Vitamin D is required by the body to build and maintain healthy bones. Vitamin D is required for absorption of calcium, the primary component of bone. Many other cellular functions in the body are also regulated by vitamin D. Its anti-inflammatory, antioxidant, and neuroprotective properties help to maintain immune function, muscle function, and brain cell activity. It inhibits the release of parathyroid hormone, a hormone that maintains calcium balance. Vitamin D also aids in the regulation of phosphate levels in the body. Phosphate is essential for bone growth and mineralization. It’s also a crucial part of DNA and RNA. Vitamin D has been shown to increase the production of microbe-fighting proteins by immune cells.

Vitamin D level could decrease with age. Those who have a darker skin colour may require higher sun exposure to make required vitamin D.

Route2Health Vitamin D3 tablets are one of Pakistan’s best vitamin D3 supplements.

Price of Vitamin D3 is currently 750 PKR in Pakistan. Buy the best bone health formula from Route2Health to strengthen your body.



PKR 1250

PKR 1500

PKR 1650

PKR 550 - 850

PKR 1350

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